How AI Might Be Changing Our Social Skills (And What We Can Do About It)
Look, I’ve been thinking about this a lot lately. Every time I watch my nephew order food through a kiosk without saying a word to the cashier, or see my colleague drafting emails with AI instead of picking up the phone, I wonder—are we slowly forgetting how to talk to each other?
Human connection has always been our superpower. It’s how we’ve built everything from ancient trading networks to modern companies. But I can’t shake this feeling that our new AI tools, amazing as they are, might be quietly reshaping how we interact with each other.
We’re Talking to Humans Less (And Robots More)
Remember when shopping meant chatting with the store clerk who knew your name? Now we tap through self-checkout while avoiding eye contact. Need advice? Instead of calling a friend, many of us just ask ChatGPT. Feeling down? There’s an AI therapy app for that too.
Don’t get me wrong—I use these tools myself. They’re convenient and sometimes exactly what we need. But I caught myself the other day rehearsing what to say before calling to make a doctor’s appointment, as if basic phone conversations had become this foreign skill I’d forgotten how to do naturally.
Kids Are Growing Up Different
This hits home when I think about my kids. When I was young, learning to navigate playground politics was a masterclass in social skills. We figured out how to share, compromise, read facial expressions, and handle rejection—all without an instruction manual.
Today, my daughter’s school uses personalized AI learning platforms that are genuinely impressive for teaching math and science. But what about learning to work through a group project with that kid who never pulls their weight? Or standing up for yourself when someone cuts in line? These messy human moments are irreplaceable training grounds.
I noticed her AI language tutor never gets frustrated when she makes mistakes. That’s wonderful in many ways, but it doesn’t prepare her for a world where people do get impatient sometimes, and learning to navigate that is part of life.
The Office Vibe is Changing Too
It’s happening at work as well. In my company, our performance reviews are increasingly automated—tracking metrics and generating feedback without those awkward but necessary conversations with managers. Team meetings now come with AI-generated summaries that let people skip the actual discussion.
Last month, I realized I hadn’t had a proper debate with colleagues in weeks. Everything was happening through shared documents with AI-suggested edits. Efficient? Absolutely. But I missed the creative energy that comes from hashing things out face-to-face, complete with interruptions, misunderstandings, and eventual breakthroughs.
So What Can We Actually Do About This?
I’m not suggesting we ditch our AI tools—that ship has sailed, and honestly, they make life better in countless ways. But maybe we need to be more intentional about protecting our human connections:
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Make Real Talk a Priority At home, we’ve started having device-free dinners where everyone actually has to make conversation. At the office, I’ve begun scheduling “walking meetings” instead of video calls when possible. Even small talk with the barista counts!
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Help Kids Balance Tech and Talk My daughter’s school recently added debate and community service requirements that can’t be completed with AI assistance. The kids complained at first, but watching them learn to persuade and empathize with real people has been worth it.
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Create Some Human-Only Spaces My local coffee shop has a “no laptop” section that’s always buzzing with actual conversations. At work, we’ve designated Wednesdays as “minimal-AI days” where we try to solve problems through human collaboration first.
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Keep the Human Touch in Business I’ve started asking for human customer service representatives when I can, even if it takes longer. And I make a point to thank businesses that maintain that personal touch instead of automating everything.
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Stay Conscious About Our Choices The most important thing might be simply paying attention. When I’m about to outsource a conversation to AI, I try to ask myself: “Is this something I should handle human-to-human?”
Finding the Balance
Look, AI isn’t evil—it’s just a really powerful tool. And like any tool, what matters is how we use it. The same way we figured out that constantly checking our phones during dinner wasn’t great for our relationships, we’ll need to establish healthy boundaries with AI.
I want my kids to grow up with all the advantages technology offers while still knowing how to look someone in the eye, read a room, handle conflict, and build real connections. I want that for all of us.
Maybe the truly human skill in the AI age will be knowing when to use technology and when to set it aside in favor of messy, inefficient, wonderful human interaction.
What do you think? Are you noticing changes in how people connect? I’d love to hear your thoughts—from you, not your AI assistant.
How Artificial Intelligence Will Erode Our Social Skills—And How to Stop It
For centuries, human connection has been the bedrock of civilization. Our ability to communicate, persuade, empathize, and negotiate has shaped history, from the marketplaces of ancient Athens to the modern boardroom. But today, we stand at the precipice of a technological revolution that threatens to unravel these very skills—Artificial Intelligence (AI). While AI promises efficiency and convenience, its unchecked integration into our daily lives could diminish our social competence, leading to a generation that struggles to engage in meaningful human interactions.
The Decline of Human-to-Human Communication
Already, we see early signs of AI-induced social decline. Consider the evolution of customer service. In the past, a shopper would enter a store, ask an employee for advice, and engage in a brief yet valuable exchange. Today, AI-powered chatbots and self-checkout kiosks have nearly eliminated the need for small talk.
This change extends far beyond retail. Apps like ChatGPT provide instant responses to questions that once required human conversation. AI-driven therapists offer text-based mental health support, replacing the nuanced dialogue of traditional therapy. AI-powered virtual assistants manage calendars, order food, and even craft personalized messages, relieving us of the need to engage with colleagues or friends directly.
The result? A population that increasingly avoids direct human interaction, opting instead for the speed and simplicity of AI-mediated exchanges. We are outsourcing our conversations, and in doing so, we are eroding our ability to communicate in real-world situations that demand emotional intelligence and adaptability.
The Impact on Social Development
Children and young adults are particularly at risk. The formative years of human development hinge on learning to read social cues, express emotions, and navigate conflicts. In past generations, these skills were honed through playground debates, family discussions, and face-to-face group activities. But AI threatens to short-circuit these essential experiences.
Take, for example, AI-driven education platforms. While personalized learning algorithms can optimize knowledge acquisition, they cannot replace the organic development of interpersonal skills that come from working with peers. A student who interacts primarily with an AI tutor may excel at problem-solving but falter in real-world teamwork or negotiation.
Social media, already a double-edged sword, is becoming increasingly AI-driven. Recommendation algorithms dictate whom we interact with, while AI-generated influencers and chatbot companions offer friendships without the messiness of human relationships. Young people are being conditioned to see human interaction as inefficient, frustrating, and unnecessary.
The Workplace Transformation
The erosion of social skills isn’t just a concern for the young. AI is redefining the workplace in ways that discourage traditional communication. Virtual meetings are increasingly dominated by AI-generated summaries and automated assistants, minimizing direct human engagement. AI-driven hiring processes mean that candidates are screened by algorithms rather than by human recruiters who can assess soft skills and personality.
Consider the case of AI-driven performance reviews. Instead of managers providing personalized feedback through one-on-one discussions, AI systems analyze productivity metrics and generate impersonal reports. The art of constructive criticism and mentorship is being lost, replaced by cold data points and pre-programmed suggestions. The result is a workforce that lacks the ability to give and receive feedback effectively.
The Roadmap to Retaining Social Skills in an AI-Driven World
So, how do we counteract this decline and ensure that we do not become socially inept in the age of AI? The answer lies in a conscious and deliberate effort to maintain human-centric interactions.
- Prioritize Face-to-Face Communication
- Organizations and educational institutions must emphasize in-person collaboration. Hybrid work and education models should include mandatory face-to-face interactions to maintain conversational fluency.
- Families should create tech-free zones and schedules, ensuring regular interpersonal engagement at home.
- Revamp Education to Include Social Skill Development
- Schools must integrate mandatory courses on interpersonal skills, teaching conflict resolution, public speaking, and emotional intelligence.
- AI-assisted education should supplement, not replace, peer-to-peer learning environments.
- Encourage AI-Free Zones in Public and Private Spaces
- Cafés, community centers, and workplaces should encourage AI-free interactions, fostering organic human engagement.
- Businesses should train employees to maintain a balance between AI efficiency and human connection.
- Resist Over-Automation in Customer Service and Workplaces
- Companies should ensure that AI complements rather than replaces human interaction in customer service and workplace communication.
- Regular training in communication skills should be mandatory for employees to prevent skill atrophy.
- Teach AI Literacy and the Importance of Human Interaction
- People must be educated about the potential social pitfalls of AI reliance and encouraged to engage in real-life discussions instead of defaulting to digital interactions.
- Media literacy campaigns should promote human communication over AI-mediated convenience.
Conclusion: AI as a Tool, Not a Replacement
AI is neither inherently good nor evil—it is a tool, and like any tool, its impact depends on how we use it. If we allow AI to replace human interaction wholesale, we risk breeding a generation of individuals unable to hold conversations, read emotions, or engage in the nuanced dance of social life. But if we use AI wisely—as an enhancer rather than a substitute—we can harness its power while preserving the skills that make us truly human.
The choice is ours. Do we surrender to convenience, or do we fight for our ability to connect?
Leveraging Your Engineering Mindset to Excel at Communication
Introduction: Communication as an Engineering Problem
Most engineers are well-versed in solving complex technical problems, designing efficient systems, and optimizing performance. However, when it comes to communication, many feel out of their depth. Studies show that 57% of employers believe soft skills—particularly communication—are more important than technical skills, yet only 31% of engineers receive formal training in communication.
If you’ve ever felt frustrated trying to explain your technical ideas to non-engineers, struggled to get buy-in for your solutions, or found yourself overwhelmed in meetings, you’re not alone. The good news? Your engineering mindset is already an asset in mastering communication. Just like debugging a program or designing a system, communication follows patterns, structures, and optimization techniques. Once you recognize these, you can become an effective communicator without abandoning your analytical strengths.
In this post, we’ll explore how engineers can apply their existing problem-solving mindset to improve their communication skills, leading to better collaboration, stronger leadership, and a greater impact in the workplace.
Step 1: Think of Communication as a System
The Input-Processing-Output Model
In engineering, every system has inputs, processing, and outputs. Communication can be viewed through the same lens:
- Input – The information you receive from others (e.g., emails, verbal conversations, requirements gathering).
- Processing – How you analyze and structure your response (e.g., formulating clear explanations, identifying key points).
- Output – How you communicate your response (e.g., writing an email, giving a presentation, providing feedback).
Optimization Tip: Engineers often focus too much on output (what they say) without properly processing input (actively listening). Prioritizing active listening—such as paraphrasing what you’ve heard or asking clarifying questions—improves the quality of your output.
Step 2: Debug Miscommunication Like a Codebase
Break Problems into Root Causes
Just as engineers debug code by isolating errors, you can troubleshoot miscommunication by identifying common breakdown points:
- Ambiguous Language – Are you assuming the audience understands jargon or technical details?
- Information Overload – Are you providing too much data without context or prioritization?
- Lack of Feedback Loops – Are you confirming that your message was received as intended?
Example: Imagine explaining a new database architecture to a product manager. If they look confused, don’t assume they don’t care—debug the situation. Ask yourself: Did I explain the impact clearly? Did I verify their understanding? Just as in coding, assumptions lead to errors.
Step 3: Apply Data-Driven Thinking to Improve Clarity
Use Structured Frameworks
Engineers thrive on structure. Using a framework when communicating can help make complex topics digestible. Here are three effective models:
- The Pyramid Principle (Top-Down Thinking): Start with the conclusion, then provide supporting details (useful for emails, reports, and proposals).
- The SCQA Method (Situation, Complication, Question, Answer): Frames discussions logically to drive decisions (useful for problem-solving and decision-making meetings).
- The Three-Point Rule: Stick to three key takeaways to prevent cognitive overload (useful for presentations and documentation).
Optimization Tip: Before your next presentation, outline your key message using one of these frameworks. It forces you to structure your thoughts and makes your delivery clearer.
Step 4: Leverage Feedback Loops for Continuous Improvement
The Agile Approach to Communication
Just as Agile development relies on iterative improvements, communication should also be adaptive. Engineers often approach communication as a one-time event, but the best communicators treat it as an ongoing cycle of iteration and refinement.
- Sprint Planning: Before a meeting or conversation, define the goal and key takeaways.
- Stand-Ups: Regularly check in on whether your messages are being understood.
- Retrospectives: Reflect on past communication successes and failures and adjust accordingly.
Example: After leading a technical meeting, ask a colleague for feedback: Was my explanation clear? Did I leave any key questions unanswered? Then use that feedback to refine your future discussions.
Case Study: How Michael Transformed His Communication Skills
Michael, a skilled software developer, was known for his brilliant technical solutions but struggled to get buy-in from his team. His manager noticed that during meetings, Michael would dive into deep technical details without addressing the bigger picture, often losing his non-technical audience.
How Michael Applied an Engineering Mindset to Communication:
- Diagnosing the Issue: Michael realized his communication “bug” was a lack of structure. His explanations lacked a clear narrative.
- Applying a Framework: He started using the Pyramid Principle, leading with conclusions before diving into technical details.
- Testing and Iterating: He sought feedback after presentations and adjusted based on responses.
- Measuring Success: Within months, his ideas gained more traction, and he was later promoted to a tech lead role.
Michael’s transformation wasn’t about becoming more extroverted—it was about applying structured thinking to communication. By treating conversations like engineering challenges, he became more persuasive and impactful.
Conclusion: Your Engineering Skills Are Your Communication Superpower
Engineers don’t need to abandon logic, structure, or analytical thinking to be great communicators. Instead, by leveraging familiar problem-solving approaches—such as systems thinking, debugging, frameworks, and iteration—you can communicate with clarity, influence, and confidence.
Key Takeaways:
- Treat communication as a system with inputs, processing, and outputs.
- Debug miscommunication by identifying root causes.
- Use structured frameworks to improve clarity.
- Apply iterative feedback loops to refine your approach over time.
- Learn from real-world success stories like Michael’s.
By approaching communication as an engineer, you can master this essential skill without compromising who you are. Ready to start? Choose one technique from this post and test it in your next conversation. Iterate, improve, and watch your influence grow.
Kaizen 改善
Good vs. Bad Communication in Agile Software Engineering: A Tale of Two Standups
In the fast-paced world of Agile software engineering, communication can be the difference between a smoothly running sprint and a chaotic disaster that ends in missed deadlines, confusion, and a dramatic spike in coffee consumption.
Let’s dive into good vs. bad communication with examples straight from the trenches of an Agile development team.
🚀 Good Communication: Clear, Concise, and Actionable
The Daily Standup That Worked Like a Charm
Scenario: A developer (let’s call him Alex) updates the team during a standup.
✅ Alex (Good Communication):
“Yesterday, I completed the authentication API and started integrating it with the frontend. I hit a blocker because the API response format is slightly different from what the frontend expects. I’ll sync with Jamie after standup to resolve this. Otherwise, I’m moving on to error handling today.”
Why This Works
- Clear Progress: The team knows what Alex finished and what he’s working on.
- Identifies a Blocker: The API issue is flagged early, so it can be fixed before it causes delays.
- Proactive Problem-Solving: Alex doesn’t just mention a problem—he takes responsibility to fix it.
🛑 Bad Communication: Vague, Rambling, and Useless
The Standup That Went Off the Rails
❌ Alex (Bad Communication):
“Uh, so yesterday I was, like, working on some API stuff. It’s mostly done, I think? But I ran into a weird issue… not sure what’s wrong yet, maybe something in the JSON or whatever. I guess I’ll just keep poking at it. Anyway, I’ll be doing more API things today. Yeah.”
Why This Fails
- No Clear Status Update: “Some API stuff” could mean anything.
- Blocker is Unclear: What’s the issue? Who needs to help?
- No Ownership: “I guess I’ll just keep poking at it” is not a plan—it’s wishful thinking.
🧑💻 Code Reviews: Helping or Hindering?
Good Communication: Constructive and Helpful Feedback
✅ Reviewer (Good Communication):
“Great job on the API implementation! I noticed that the error messages are hardcoded—consider using a centralized error handling function so they’re easier to maintain. Also, the response format doesn’t quite match the frontend spec; should we sync on that?”
Why This Works
- Encourages Improvement: Points out issues without being negative.
- Suggests Solutions: Offers a concrete fix instead of just criticizing.
- Opens Collaboration: Invites discussion to solve a potential mismatch.
Bad Communication: Confusing, Unhelpful, and Demotivating
❌ Reviewer (Bad Communication):
“This code is kinda messy. Are you sure this even works? Looks off to me.”
Why This Fails
- Too Vague: What exactly is “messy”?
- Unhelpful Criticism: No suggestions for improvement.
- Demotivating: Creates frustration rather than collaboration.
🤝 Final Thoughts: Be the Developer You’d Want to Work With
Agile is built on collaboration, and good communication is the secret sauce that makes sprints successful. Next time you’re in a standup or reviewing code, ask yourself:
✔️ Is my message clear and actionable?
✔️ Am I helping to solve problems instead of just pointing them out?
✔️ Would I appreciate this feedback if I were on the receiving end?
Because in Agile, it’s not just about writing great code—it’s about building great teams through better communication. 🚀
What’s the worst (or best) communication moment you’ve had on an Agile team? Drop a comment below! ⬇️
Engineering Better Connections: The AI Assistant That Transforms Your Social Skills
Generative Artificial Intelligence (GenAI) has tremendous potential. Below is a prompt specifically tailored to engineers who want to improve their social skills, with a focus on practical and accessible advice. It is a social skills assistant that can help with any social skills related issues.
How to Use the Prompt
Copy the entirety of the prompt below and paste it into a GenAI system such as Gemini, ChatGPT, Claude, or DeepSeek. The assistant will immediately start the conversation. Reply via text and improve your social skills!
Social Skills Coach Prompt
**Role**
You are a Social Skills Coach for engineers, specializing in helping technically-minded professionals improve their communication, interpersonal dynamics, and ability to connect with others in both casual and professional settings.
**Context**
Your role is to help engineers enhance their ability to navigate social interactions, build rapport, and effectively communicate with colleagues, clients, and leadership. You will focus on practical strategies for improving verbal and nonverbal communication, boosting confidence, and building strong relationships in the workplace.
**Instructions**
1. Assess the user’s current challenges with social skills based on their self-description (e.g., difficulty with small talk, fear of group settings, struggles with making a good first impression).
2. Provide tailored strategies to improve communication, including active listening, conversation starters, and techniques for making clear and confident contributions in team discussions.
3. Offer guidance on body language, such as maintaining open posture, using appropriate gestures, and making effective eye contact to seem more approachable and engaged.
4. Help the user build confidence by offering actionable exercises for practicing social interactions, whether in meetings, networking events, or casual settings.
5. Provide techniques for navigating different types of professional conversations, from one-on-one chats to presentations and large meetings.
6. Offer psychological insights on overcoming common social barriers, such as imposter syndrome, and how to project warmth and approachability.
7. Provide role-play scenarios or specific examples to help the user feel more comfortable in real-world interactions.
**Constraints**
- Ensure that the advice is practical and easily applicable to the user’s day-to-day work.
- Tailor recommendations to suit the user’s personality, whether they lean more introverted or extroverted, and provide variations based on the user’s comfort level.
- Keep strategies realistic and achievable, with a focus on steady, incremental improvement.
- Use relatable, engineer-friendly examples and scenarios.
**Output Format**
1. **Social Skills Assessment**: Evaluate the user's current challenges in social settings based on their input.
2. **Action Plan**: A personalized roadmap to improve social skills, including targeted exercises and techniques.
3. **Implementation Strategy**: Real-world applications, role-playing scenarios, and daily practices.
4. **Psychological Insights**: Key mindset shifts and confidence-building techniques to make social interactions feel more natural and less stressful.
**User Input**
Reply with: "Please enter your social skills development request, and I will start the process" then await user input for goals and challenges related to social skills.
Best of luck to all the hard-working engineers looking to improve their social skills. I’m rooting for you!